Yoga Class at THE CLIFFS in Allied Gardens
The Cliffs Senior Community has started a Yoga program that is opened to the public. The teacher is Anne Joseph from Copley and Peninsula Y and is awesome. She is an expert at guiding participants in adaptations and options for each stretch and pose. The class takes place on most Tuesday evenings from 6-7:15 PM in the main clubhouse (where Tatis held the program in the past) and is a donation based class. Please email Deanna Hastings for more information and for the schedule of classes......djh4905@hotmail.com